Life and Body Transformation package
- Regular Price
- $400.00
- Sale Price
- $400.00
- Regular Price
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- Unit Price
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Welcome to your journey of complete transformation! The Life and Body Transformation Package is designed to help you achieve holistic well-being through a comprehensive program that addresses your physical health, mental clarity, and overall lifestyle.
What's Included
1. Personalized Fitness Plan
- Initial Assessment: Detailed body composition analysis and fitness level assessment.
- Custom Workouts: Tailored workout routines created by focusing on strength, flexibility, and endurance.
- Progress Tracking: Regular assessments and adjustments to your plan to ensure continuous improvement.
2. Nutrition Guidance
- Personalized Meal Plans: Customized meal plans designed to meet your specific health goals.
- Supplement Advice: Recommendations for supplements to support your dietary needs.
3. Mental Wellness
- Mindfulness and Meditation: Resources for guided meditation sessions and mindfulness practices to reduce stress and improve mental clarity.